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Marga Hogenhuis
Jan 303 min read
Why Setting Boundaries Is Essential For Your Mental Health
Setting boundaries. It sounds simple, but why does it often feel so complicated? Many people struggle with setting personal boundaries,...
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Marga Hogenhuis
Nov 14, 20243 min read
What is Hypnotherapy? A Clear Explanation
Hypnotherapy is a form of therapy that uses hypnosis to treat mental and emotional problems. This may sound mysterious, but it is...
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Marga Hogenhuis
Nov 7, 20243 min read
Codependency and Self-Esteem: How Codependency Affects Your Self-Esteem and How to Strengthen It
Codependency often revolves around finding your worth in others. When your self-worth is tied to how much you care for others, it can be...
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